About Helena
I am a Leeds-based therapist, currently in my final year of advanced clinical training in Transactional Analysis Psychotherapy. I offer sessions online, or face-to-face at The Practice Rooms in Leeds. I am currently available on Mondays all day, and Friday afternoons. I have experience working in both long and short term therapy contracts. I offer a free 20 minute phone consultation for people considering beginning their therapeutic journey with me. To get in touch please email helenatherapy@hotmail.com. For more information about booking, please click here.
I am passionate about transactional analysis psychotherapy, having experienced first-hand the profound and meaningful impact it can have on your life. My training, personal therapy, and clinical supervision, have provided space for me to understand myself, improve my relationships, and facilitate change. In turn, as a psychotherapist I strive to work with the individual to explore themselves, their history, and their emotional landscape. My commitment to working in an empowering and respectful way seeks to honour each individual's journey and process. I am curious about how our past impacts our present, and how we can explore this together in a relational and collaborative way in therapy. I have experience of working with anxiety, depression, sexual violence, relationships, family dynamics, neurodiversity, and grief.
Outside of my role as a therapist I work for a small charity that supports women and girls who have experienced sexual violence. I am passionate about social justice with particular commitment to womens’ rights, trans rights and anti-racism. My work and passions inform how I work as a psychotherapist, and I am ever-curious about intersectionality and power in the therapeutic space. I also enjoy and take solace in tarot, film, and walking through the beautiful Yorkshire countryside.
I am a student member of the UK Association of Transactional Analysts (UKATA) and International Transactional Analysis Association (ITAA). I abide by the ITAA Ethical Code of Conduct. I receive regular clinical supervision from a Teaching and Supervising Transactional Analyst (TSTA).
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Contact Helena
Email helenatherapy@hotmail.com
Phone/ text/ WhatsApp/ Signal 07365616120
